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In-Home Training
With this coaching option, you can exercise with a personal trainer's guidance, encouragement and accountability, all from the comfort of your own home. No equipment required.
*Mileage fees may apply to those outside Salmon Arm.

In-home personal training removes many barriers to exercise:
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no need to leave the house or deal with traffic or road conditions
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no crowded or intimidating gyms
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no gym membership to pay on top of personal training fees
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