I've been experimenting with a small capsule wardrobe. I'm surprised how much I love it and what a difference it has made. I'll try to...

This post is for those interested in the adventures we've had since moving to Salmon Arm, BC. You can watch our moving video here and...

I think we can all acknowledge that many, if not most, women struggle with body image. What should we do about it? How can we feel more...

In case you are interested, here is an update on our big move from Elmira, Ontario to Salmon Arm, British Columbia. You can read more...

Oh, the beach! Ladies, when you think of heading to the beach this summer, does that make you excited or anxious? Do you picture relaxing...

Simplicity has become a bit of a hot topic lately, and I am all for it. Simplifying allows you to slow down and be more intentional with...

We’ve all heard the quote “comparison is the thief of joy” and yet we all still do it! We compare everything from our houses, cars,...

Let me tell you the story of Hector Lake. While Kenton and I were in Alberta this past fall, we took a day to drive from Lake Louise to...

As you all know by now, I love a good budget challenge. In 2019 my New Year’s resolution was to implement a shopping ban: I would not buy...

People often feel they are faced with a conundrum when it comes to eating- they want to eat a healthy diet, but they think healthy food...

It’s the most wonderful time of the year! Faith, family, food and fun. All of these things are in abundance at this time of year....

For the first week of April, Kenton and I decided to change up our grocery shopping habits. We decided to see what would happen if we...

What does living your best life look like? At Homestyle Fitness we believe that your best life is one in which you are fulfilling your...