My Capsule Wardrobe and Why I Love It
I've been experimenting with a small capsule wardrobe. I'm surprised how much I love it and what a difference it has made. I'll try to...
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Tricia Martin
Jul 21, 20212 min
Exploring The Shuswap / Okanagan Valley
This post is for those interested in the adventures we've had since moving to Salmon Arm, BC. You can watch our moving video here and...
Tricia Martin
Jul 14, 20213 min
Doing Hard Things and Body Confidence
I think we can all acknowledge that many, if not most, women struggle with body image. What should we do about it? How can we feel more...
Tricia Martin
Jun 16, 20213 min
Moving Update
In case you are interested, here is an update on our big move from Elmira, Ontario to Salmon Arm, British Columbia. You can read more...
Tricia Martin
Jun 4, 20213 min
Body Image and The Beach
Oh, the beach! Ladies, when you think of heading to the beach this summer, does that make you excited or anxious? Do you picture relaxing...
Tricia Martin
May 21, 20216 min
Health and Simplicity
Simplicity has become a bit of a hot topic lately, and I am all for it. Simplifying allows you to slow down and be more intentional with...
Tricia Martin
Mar 24, 20213 min
The Comparison Trap
We’ve all heard the quote “comparison is the thief of joy” and yet we all still do it! We compare everything from our houses, cars,...
Tricia Martin
Jan 8, 20212 min
Life Lessons from Hector Lake
Let me tell you the story of Hector Lake. While Kenton and I were in Alberta this past fall, we took a day to drive from Lake Louise to...
Tricia Martin
Nov 28, 20204 min
2019/2020 Clothing Shopping Ban
As you all know by now, I love a good budget challenge. In 2019 my New Year’s resolution was to implement a shopping ban: I would not buy...
Tricia Martin
Sep 14, 20204 min
Frugal Tips for Healthy Eating
People often feel they are faced with a conundrum when it comes to eating- they want to eat a healthy diet, but they think healthy food...
Tricia Martin
Dec 1, 20192 min
Staying Healthy Through The Holidays
It’s the most wonderful time of the year! Faith, family, food and fun. All of these things are in abundance at this time of year....
Tricia Martin
Apr 7, 20194 min
What I Learned From Eating For $5 Per Day For A Week
For the first week of April, Kenton and I decided to change up our grocery shopping habits. We decided to see what would happen if we...
Tricia Martin
Feb 13, 20194 min
Living Your Best Life
What does living your best life look like? At Homestyle Fitness we believe that your best life is one in which you are fulfilling your...
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