top of page

Search


Tricia Martin
Jan 21, 20221 min read
Beef Cabbage Stir Fry
This is an easy, delicious recipe that is perfect for weeknights. It's one of my favourite stir frys! Stir Fry Ingredients: 1 lb ground...


Tricia Martin
Jan 14, 20221 min read
Coconut Overnight Oats
Overnight oats are a favourite of mine for busy mornings. They are super quick with little to no clean up. We often make them for...

Tricia Martin
Nov 25, 20211 min read
Sheet Pan Chicken Fajitas
Ingredients: 4 boneless, skinless chicken breasts (or approximately 6 thighs) 4 bell peppers 1/2 large onion, or 1 small onion Olive oil ...


Tricia Martin
Jun 23, 20212 min read
Pumpkin Bran Chocolate Chip Muffins
These are a lifelong favourite of mine. At my brunch bridal shower, and on the morning of my wedding, my bridesmaids made sure these were...


Tricia Martin
Apr 26, 20211 min read
Healthy(er) Apple Crisp
I often serve this healthy-ish dessert when we have guests, and it is always a hit! It has all the comforting aromas and flavours of a...


Tricia Martin
Apr 20, 20211 min read
Easy Enchiladas
Ingredients: 1 package medium/large whole wheat tortillas (6) 1 lb ground turkey (or beef or chicken) 1 small yellow onion, diced 1 bell...


Tricia Martin
Mar 24, 20211 min read
One Pot Meatless Mexican Dish
Ingredients: olive oil 1/2 of a yellow onion, diced 1 clove of garlic, minced 1/2 cup uncooked brown rice 1/2 cup uncooked lentils,...


Tricia Martin
Mar 15, 20211 min read
Heavenly Apple Dip
Are you ready for a snack that tastes like a heavenly dessert? Or a dessert that actually has some nutritional value? Good. It can be...


Tricia Martin
Mar 2, 20211 min read
Overnight Steel Cut Oats (Apple Cinnamon)
Have you tried steel cut oats? Personally I like the texture of steel cut oats over quick oats or rolled oats when they're cooked. They...


Tricia Martin
Feb 27, 20211 min read
The Most Satisfying Avocado Toast
Introducing one of my favourite breakfasts! The way the yoke breaks and combines with the creamy avocado and crunchy, chewy toast.....oh...


Tricia Martin
Feb 16, 20211 min read
The Best Lentil Soup
The hints of curry and cumin are what makes this lentil soup stand out from other lentil soups. It's thick and hearty with great flavour...


Tricia Martin
Feb 8, 20211 min read
Make Ahead Egg Squares for Breakfast Sandwiches
These egg squares make weekday breakfasts easy! You can throw them on an English muffin with spinach and salsa, or just eat them with a...


Tricia Martin
Feb 4, 20211 min read
Black Bean Brownies (Vegan)
Adapted from Chocolate Covered Katie If you like fudgy, chocolate-y brownies, these are for you! I have had adults and children alike...


Tricia Martin
Feb 2, 20211 min read
Taco Stuffed Peppers
Ingredients: 1 lb ground turkey (or chicken or beef) 1 small onion, diced 1 tsp minced garlic 1 can black beans, rinsed and drained* 1/2...


Tricia Martin
Jan 25, 20211 min read
Simple Protein Balls
Do you have a bag of protein powder kicking around that you don't like? Maybe it has a weird texture or aftertaste. If you're like me you...


Tricia Martin
Jan 11, 20212 min read
Roasted Broccoli, Cheddar and Ham Soup
At our house we often eat soup on Friday nights. This allows for two things: easy leftovers for the weekend, and room in our stomachs for...


Tricia Martin
Jan 5, 20211 min read
Peach Baked Oatmeal
An easy and delicious make ahead breakfast. Make a double batch so you can eat it all week! Ingredients: 3 cups quick oats 1/2 cup...

Tricia Martin
Sep 14, 20201 min read
Iced Latte Recipe
What's better than an iced coffee drink in the summer? I call this one an iced latte because it has lots of milk. Yum! Thanks to my...


Tricia Martin
Aug 13, 20203 min read
Eat More Meatless Meals
As you have hopefully caught on, I’ve been posting a blog series with several meatless dinner recipes. See the end of this post for a...


Tricia Martin
Aug 10, 20201 min read
Chickpea Curry
Adapted from Budget Bytes. This is a simple curry recipe that has lots of good tomato-y flavour. It's perfect for someone who is new to,...
bottom of page