Tricia MartinJan 14, 20221 minCoconut Overnight OatsOvernight oats are a favourite of mine for busy mornings. They are super quick with little to no clean up. We often make them for...
Tricia MartinJul 16, 20211 minClassic Strawberry Banana Protein SmoothieIngredients: 1 cup water 2 handfuls baby spinach, fresh or frozen (optional) 1 cup frozen strawberries 1 frozen banana 1 scoop protein...
Tricia MartinJun 23, 20212 minPumpkin Bran Chocolate Chip MuffinsThese are a lifelong favourite of mine. At my brunch bridal shower, and on the morning of my wedding, my bridesmaids made sure these were...
Tricia MartinMar 2, 20211 minOvernight Steel Cut Oats (Apple Cinnamon)Have you tried steel cut oats? Personally I like the texture of steel cut oats over quick oats or rolled oats when they're cooked. They...